Recipes


Suggested Cooking Method

Suggested Cooking Method

Cooking instructions are a guide only

Boil / Salad (20 – 30 minutes)
• Boil in lightly salted water for 20-30 minutes
• Drain and pour cold..

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Fresh Potato Salad

Fresh Potato Salad

600g Carisma potatoes unpeeled, washed
Medium bunch (about 130g) rocket, ends trimmed, washed, dried
Freshly ground black pepper
1..

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Suggested Cooking Method

Suggested Cooking Method

To ensure a low GI result when you cook your potato, simply follow this method:

Wash potatoes. Do not remove skins.

Chop potatoes into 1 cm..

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